WORKSHEETS

Just like any subject, continued swimming education is beneficial to the overall progress when carried out away from the pool. Here you will find free interactive worksheets for you or your child to engage in. Each worksheet covers a topic of swimming, explaining drill progressions, showing figures and even incorporates a short quiz at the end to test knowledge of information. This is a great way to challenge the thinking of swimming and overall understanding when skills and technique are addressed poolside. 

Select a worksheet below to get started and review answers with a friend or parent.

Freestyle & Backstroke

Breaststroke & Butterfly

Flip Turns & Open Turns

Racing Starts

Water Adaption & Safety

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